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Eden Health Retreat

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About this hotel

Our healing method

Here at Eden, our valued team of dedicated, highly qualified therapists apply their unique skills and qualities to each and every session for an unparalleled experience.

Whether you are seeking to address certain health conditions or simply indulge in the blissful treatments of the Eden Spa, we endeavour to provide a therapeutic experience to complement your stay with us.

We look forward to assisting you on your journey to health, wellness and relaxation.

4 Pillars of Care Philosophy

Connect To Nature

Ancient cultures and modern science agree; grounding yourself in mother nature is a pathway to restoration of body, mind and spirit. We provide both the space and the practice for you to do this at Eden or at home.

Align to Purpose

A life well-lived is one that’s lived with clear intention. Whether it’s pursuing big goals or appreciating the micro-moments, we’ll explore the meaning behind why you do what you do…for this is a cornerstone of your energetic expression.

Respect the Ritual

Taking time for yourself starts with taking time and prioritising well-designed practices (even a good night’s sleep!). Whether it’s the start of our day, or in the twilight, we aim to embed rituals at Eden so you’ll apply these same rituals throughout your life.

Engineer the Experience

Life can be viewed as happening to us or happening for us…it’s one big experience that we can choose to shape. While your time at Eden can be filled with many activities and learnings, it’s all your choice; you get to craft your own experience.

Healing Focus

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Treatments

Your days at Eden burst with vitality. If you seek an active experience to improve your fitness, we have a number of healthful and invigorating classes to immerse yourself in throughout your stay.

Suitable for guests of all fitness levels and abilities, we provide a safe and inclusive environment for you to better your health and wellbeing.

Eden Health Retreat yoga

Eden Essentials

Eden Reflexology Massage
Eden Signature Facial
Eden Abdominal Massage
Muscle Balancing
Fluid Body
Kinesiology
Nervous System Rejuvenation
Ka Huna Bodywork Massage
Zen-Thai Shiatsu

Eden Specialty and Healing Treatments

Acupuncture
Harmonic Facial
Facial Renewal Acupuncture
Ultimate Facial Rejuvenation

Eden Health and Lifestyle Therapies

Gut & Mental Health Consultation
Metabolism, Hormone & Weight Management Consultation
Individualised Meal Plans
Iridology
Colon Hydrotherapy
Counselling Therapy
Forest Bathing
Private Pilates Session
Personal Training
Private Meditation Session
Private Yoga Session
Private Breathwork Session
Private Brain-Changing Movement Consultation
Private Vedic Meditation Course

Eden Intravenous (IV) Vitamin Therapy

Revive
Restore
Rejuvenate
Personalised IV Fusion

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Activities

Whether you want to swing through the treetops on our valley swing or simply sit and soak up the tranquil sounds of our wildlife, our diverse range of outdoor activities will help reconnect you with nature at a pace that suits you.

Activities in nature

Surrounded by lush green national park, our grounds give you the opportunity to soak up the serenity of nature.

Featured Experiences:
Club Mud Therapy
Hikes

Leisurely retreat facilities

When you’re seeking some alone time, we have a number of places to hide away and unwind.

Featured Experiences:
Retreat Pool
Spa

Meditative experiences

Allow all distractions to melt away as our talented instructors guide you to a state of calm.

Featured Experiences:
Crystal Bowl Sound Healing
Immersive Meditation

Adventure

Challenge yourself and explore your adventurous side with our adrenaline-boosting activities or explore our stunning grounds.

Featured Experiences:
Flying Fox
Leap of Faith
Glow Worm Walk

Dining

Nourishment at Eden

Our seasonally set menu has been carefully formulated by our team of chefs and nutritionists to ensure your food experience is nutritionally balanced. We provide four meals a day: breakfast, morning tea, lunch, and dinner, with each meal specially created to feed your body, calm your mind and nourish your soul.

We also have a wide selection of organic, therapeutic herbal teas for you to enjoy throughout the day. To maximise your wellness during your stay, we do not serve any alcohol.

Dining in luxury

Bask in the ultimate dining experience as you overlook the spectacular valley views while you enjoy our delicious offerings. Our custom-built demonstration kitchen located inside the dining room is the perfect space for you to learn and observe tools and techniques to enable you to easily recreate the Eden food experience once you return home.

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Hotel Facilities

Gym
Pilates Studio
Pool
Restaurant
Yoga

Wellness

Body Treatments
Healthy Eating
Outdoor Activities

Rules

Check In 12:00 pm
Check Out 12:00 pm

Owner

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