SPA TREATMENTS:
A spa treatment can make all the difference in the world. It can help you relax after a hard day’s work or recharge your batteries before a demanding assignment. It can also be a well-deserved reward after a long, tough challenge, or simply a luxurious treat to indulge in. Whatever the reason, we offer the spa treatments and experiences that make your world slow down for a moment. And you’ll leave much happier than when you arrived. Welcome!
FACIALS:
All of our facials start with a thorough skin analysis, after which we select the appropriate products and facial techniques. Using advanced biodynamic skin care products, together with massage, acupressure and lymphatic drainage, we eliminate impurities from deeper levels of the epidermis, allowing cells to regenerate and radiate.
TAILOR-MADE FACIAL BY JOANNA VARGAS
Experience the true craftsmanship of our skilled beauty therapists, who will combine the appropriate products and techniques for your skin. Whether you wish to slow the signs of aging, erase dark circles under your eyes or simply freshening up tired, stressed skin, we have the treatment for you. The facial can be as gentle or vigorous as you like or your skin allows.
The 90 minute is a complete treat, with a more in-depth treatment, including massage and nurturing products for your feet and hands too.
Length: 60 / 90 min
REFLEXOLOGY / FACE
Facial reflexology is a therapeutic approach to anti-aging. Here the skin is rejuvenated through pressure point stimulation, which enhances the production of collagen and boosts circulation, with immediate result. As a bonus, the whole body benefits from the treatment.
Length: 60 min / 75 min / 90 min
MASSAGES:
Our full body massages range from 60 to 90 minutes. But try to fit in at least 75 minutes as working through your muscles and body thoroughly takes time. However, we are happy to offer a targeted 45 minute massage if time is short, for example focusing on your legs and buttocks or back, neck and shoulders. We do not just give massages – we deliver results.
Length: 60 / 75 / 90 min
CLASSIC SWEDISH MASSAGE
Whether you need to unwind or sharpen your mind before a presentation, the classic Swedish massage is worth every second. A traditional deep and invigorating classic Swedish massage.
HARMONY MASSAGE
A gentle, yet profound massage, in which we focus on soothing muscles and easing the joints. Perfect when you need to relax.
45 MINUTE BACK, NECK & SHOULDERS
Give your back, neck and shoulders, traditional problem areas, a little extra TLC.
Length: 45 min
CUPPING
This treatment increases vascularisation, improving the elimination of toxins and metabolic waste which form cellulite targeting the connective tissue. Try incorporating cupping into the massage of your choice to target specific areas and enhance results.
Length: 45 min
MOTHER TO BE MASSAGE
From second trimester
There is no better time to take care of yourself than when you are expecting. We tailor the massage to the specific trimester you are in. Relaxing props and techniques allow mothers to be to sink down and enjoy a gentle massage.
Length: 60 min
TU-NIA
Our Chinese massage is part of Traditional Chinese Medicine (TCM). While classis massage combines around six different ttechniques, our doctor of Chinese medicine, Zhao Xiao Cun, uses over fifty techniques to restore balance to your body.
Length: 45 min
NORDIC CLEAN
A pure stomach treatment where our goal is to help the “body’s brain” with breathing , intestinal function, and activate the parasympathetic system.
Length: 45 min
SIGNATURE TREATMENTS:
Time to feel good? Find the appropriate treatment and enjoy our organic Nordic products.
NORDIC DETOX
Perfect after a long journey or if you have been retaining a lot of fluid. This
detoxifying treatment stimulates the body and combats cellulite, and is tailored
according to your needs and concerns. Techniques such as connective tissue massage, heat wraps make this treatment an excellent start to – or part of – a detox.
Length: 120 minutes
NORDIC BEAUTY
Even natural Nordic beauty sometimes needs a helping hand. Give it a boost with an organic Scandinavian cranberry scrub and a steam bath in the privacy of a treatment room, followed by an harmony massage and a nourishing treatment for the face using our organic and vegan products.
Perfect all-in-one treatment.
Length: 90 minutes
SPECIALIST TREATMENTS:
Please enquire about available dates and times at the spa reception, and be sure to book early to secure your appointment.
REFLEXOLOGY:
Reflexology is a popular, tried and tested treatment, which helps restoring the body’s equilibrium. Pressure point massage on the feet activates the body’s natural healing mechanisms, stimulating the entire system but also addressing specific problem areas. Our reflexology specialist, Helen Wallenberg, also does facial reflexology (see facials).
Length: 60 / 75 / 90 min
CHIROPRACTIC:
Chiropractic treatment focuses on the musculoskeletal system using spinal adjustment and other joint and soft tissue manipulation. Hannibal Malki is a licensed chiropractor, who also lectures at the chiropractor school and the Swedish Kinesiology School in Stockholm.
Length: 45 min
DEEP RELAX BODY & MIND™:
There are 32 bars of energy that run through and around your head, connected to different aspects of life. All thoughts, ideas, attitudes, decisions and beliefs leave a trace; electromagnetic signals stored in the brain. By activating theses 32 energy points, we release locked energy, making room for physical, emotional and spiritual development. Sometimes your mind prevents you from relaxing. Try a 30 minute Deep Relax Body & Mind™ session to wind down before your massage.
Length: 30 / 60 min