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About this hotel

The Power of Healing Hands:

The hands are often considered an essential tool when it comes to energy healing. It is because the hands can direct energy in a specific way, which can then be used to heal the body. Energy healing is an alternative medicine that uses the body’s natural energy to heal itself.

 

There are many different types of energy healing, but all of them involve using the hands in some way.

 

It is said that the power of healing hands has been around since the beginning of time. There are many different ways to heal someone, and each one is unique.

Some people believe that the power of healing hands comes from the person’s energy. In contrast, others believe that it comes from a higher power. We believe that your body will heal on its own when your natural healing power is activated.

No matter what you believe, there is no denying that the power of healing hands can profoundly affect someone’s health.

There are many different types of healing hand therapies available today. Massage is just one form of treatment that uses touch to heal. Other therapies include Reiki, acupuncture, and reflexology.

 

If you are looking for a natural way to help relieve pain or stress, consider trying our personalized treatment plan designed by our highly-skilled therapists. You may be surprised at the power of our healing hands.

At Harmony Hill Health Retreat, we are all energy healers. We help people to heal using natural healing methods. Even if you got cancer, don’t lose hope; we’re here to help you. It is important to remember that we all can heal ourselves naturally.

How do healing hands work?

When it comes to our health, we often turn to medical professionals and hospitals for help. But what if we could also harness the power of energy healing?

There are many forms of energy healing, but they all share one key element: using the hands.

There is a growing body of evidence that suggests energy healing can be effective in treating a variety of conditions. From chronic pain to anxiety and depression, energy healing can help us heal on a physical, emotional, and spiritual level. So how does it work?

Our bodies are surrounded by energy fields of different types of energy. When these energies become imbalanced, it can lead to physical or emotional illness.

Using their hands, energy healers can help restore balance and promote healing.

The theory is that when you place your hands on someone, you open up a channel for energy to flow. This energy can help to promote healing on a physical, emotional, and spiritual level. We believe that this type of healing can help to balance the body’s natural energies and promote a state of well-being.

Benefits of natural healing by hands

There are many benefits of natural healing by hand. One advantage is that it can help to improve your energy levels. When you have more energy, you can heal faster and better.

Another benefit is that it can help to improve your circulation. When your circulation is good, more oxygen and nutrients get to your cells and tissues, allowing them to heal.

Finally, natural healing by hands can also help to reduce stress levels. When you are less stressed, your body can better focus on healing itself.

Energy healing is a popular alternative therapy that promotes relaxation and well-being. We believe this type of therapy can also help reduce pain, speed up the healing process, and improve circulation.

Most of our guests at Harmony Hill Health Retreat report feeling more relaxed and positive after receiving energy healing.

Experiences with our healing hands

Guests who have experienced our healing hands always leave with wonder and amazement. They are constantly amazed at how effective our treatments are and how much better they feel afterward.

Many guests have said that they felt like an angel had touched them or that they finally found a place where they could relax and be themselves.

Our healing hands have helped many guests find relief from pain, stress, anxiety, and even depression. They have also said that our treatments helped them sleep better, think more clearly, and feel more energized.

“When I came I feel really tired and stressed after a busy year. Their focus on me was amazing to get me feeling better. Ami seems to get to the knots and bolts of what I needed and what would help me to get better. The therapies and massages are really amazing, I feel like a hundred percent better than when I came. The hard part is gonna be maintaining it. I’ve been to a couple of retreats before but they are not as focused on the individual. Here I feel I got more individual treatment and what worked for me.”

 

– Grace (Mar 2021 Retreat)

Overall, our guests say that their experiences with our healing hands have been nothing short of life-changing.

Conclusion

Healing hands have the power to free people from chronic pain. They can help to improve the quality of life and provide relief from suffering. With the help of a skilled therapist, people can learn to use their hands to heal themselves and others. It is a powerful tool that can help people to live happier, healthier lives.

How to get to Harmony Hill Health Retreat from New South Wales

Harmony Hill Health Retreat is located at 210 Old Bernies Road, Margate, Tasmania. Getting there from New South Wales is easy and only takes a few hours. 

There are a few different ways to get to Hobart airport if you are coming from New South Wales, Australia. The most direct route would be to fly into Sydney airport and then take a connecting flight to Hobart. However, there are also flights that go direct from Newcastle and Wollongong. 

Arrival time at Hobart airport should be around 12 noon. We provide free transport for 5 and 6-night retreat packages from Hobart Airport to Harmony Hill and back. Travel time would take about 1 hour.

That’s all there is to it! In no time at all, you’ll be relaxing and rejuvenating at one of Tasmania’s most beautiful health and wellness retreats.

How to get to Harmony Hill Health Retreat from Victoria

Harmony Hill Health Retreat is located at 210 Old Bernies Road, Margate, Tasmania. Getting there from Victoria is easy and only takes a few hours. 

Several airlines offer flights from Victoria to Hobart, and the flight time is around 1 hour and 15 minutes.

Arrival time at Hobart airport should be around noon. We provide free transport for 5 and 6-night retreat packages from Hobart Airport to Harmony Hill and back. Travel time would take around 1 hour.

It’s as simple as that! The best health and wellness retreat in Tasmania awaits you.

How to get to Harmony Hill Health Retreat from South Australia

Harmony Hill Health Retreat is located at 210 Old Bernies Road, Margate, Tasmania. 

If you are coming from South Australia, the best way to get to Hobart airport is by taking a flight from Adelaide. Several flights depart from Adelaide daily, so you should have no problem finding one that fits your schedule. Non-stop flights are around 1 hour and 50 minutes.

You need to arrive at Hobart airport around noon. Our 5 and 6-night retreat packages include free transport from Hobart Airport to Harmony Hill. The average travel time from Hobart Airport to our health retreat is approximately one hour.

It’s as simple as that! The best health and wellness retreat in Tasmania awaits you.

How to get to Harmony Hill Health Retreat from Western Australia

Harmony Hill Health Retreat is located at 210 Old Bernies Road, Margate, Tasmania. 

If you are coming from South Australia, the best way to get to Hobart airport is by taking a flight from Adelaide. Several flights depart from Adelaide daily, so you should have no problem finding one that fits your schedule. Non-stop flights are around 1 hour and 50 minutes.

You need to arrive at Hobart airport around noon. Our 5 and 6-night retreat packages include free transport from Hobart Airport to Harmony Hill. The average travel time from Hobart Airport to our health retreat is approximately one hour.

It’s as simple as that! The best health and wellness retreat in Tasmania awaits you.

Stress Relievers: 10 Tips to Get Rid of Stress

Getting stressed is not good for you. It can prevent you from living a more balanced and happy life. Unfortunately, most people don’t take the necessary action to relieve stress. Having a good stress management strategy can help you relieve the pressure that’s building up in your life. If you’re having trouble controlling your stress, then it’s time to learn how to take control of it by following these 10 stress relievers that I highly recommend.

 

Table of Contents:

 

10 Stress Reliever Tips to Get Rid of Stress by Ami Nakamura, the Founder of Harmony Hill Health Retreat

Stress can lead to several problems in your life. Try these 10 expert tips to get rid of stress.

 

1. Switch off all noise in your mind

Who keeps you busy and stressed? When was the last time you had a restful holiday?

Like most people, you probably prevent yourself from having a restful holiday. Suppose you don’t take a break from stressful situations. In that case, it will eventually harm your physical and mental health.

Switch off all mental noise now and keep your mind calm. Whether you work at the beach or catch fish in the ocean, the important thing is that you spend time in the peaceful natural world. It will calm your mind.

If you’re feeling stressed, hit the beach and listen to the sound of the waves. Your body will start to relax. Try bushwalking if you love to hike, and you will find that your busy mind will be calm.

Don’t let yourself be stuck with work, in the house watching TV, or scrolling through social media when you’re anxious. Switch all off, go to the beach or bush, take a deep breath, and relax.

2. Meditation

It’s not as hard as you might think. Just sit in a quiet place such as a beach. Start with slow deep breaths a few times. When your mind starts to disconnect, your inner noise will tell you what you must do next.

During meditation, you focus on forgetting all the noise in your mind that causes stress. It can instill a sense of calm, peace, and harmony and benefit your emotional well-being and overall health.

Guided meditation helps your visualization and can be practiced early morning and before bed. I have done this practice for over 35 years and have become a master of meditation. Once you master how to meditate daily, you can control your emotions and live a much happier life. I offer guided meditation at Harmony Hill Health Retreat.

Healing Focus

3. Practice Yoga or Tai Chi

Practice slow movement with controlled breathing exercises. Yoga or Tai chi is a popular stress reliever. It will have great results for physical and mental disciplines, which may allow you to achieve peacefulness of body and mind. Yoga and Tai Chi help you relax and reduce stress and anxiety.

Find local Yoga or Tai Chi classes you love and practice with them regularly.

4. Eat a healthy diet:

Eating a healthy diet is an essential part of maintaining your diet. Avoid eating junk foods, processed food, and deep-fried meals. Include fruits, vegetables, and whole grains in your diet. Avoiding meat and choosing to be vegan is a good choice. Avoiding all these foods is essential to relieve stress.

Most people make it worse by drinking too much caffeine or alcohol, smoking, eating meat, processed food, and sweets. These habits can harm your health eventually. These make your body more stressed as you consume more energy to digest these foods. In the end, your body will become pale, and your liver

5. Relax more

Choose to spend your day relaxing instead of running around without focus.

Why let stress control your life? Life is short; you’re the boss of your own life. You are the one who can control your life and make it better.

Can you get your life back under your control? Yes, you can. It’s your choice between a comfortable life and a busy and stressful one. Give yourself time to relax, and don’t let others decide your happiness. When you make this decision, your mind will start to change the direction of your life.

 

6. Connect with friends

When you’re stressed and irritable, you may isolate yourself in your house. Don’t do that; instead, share your emotions with family and friends, and don’t make yourself feel alone. Take a short break with a friend or family, talk about your feelings, and enjoy the fresh air.

7. Treat yourself

You are a great person and an expert in your field, and you try to do all the work, but you can’t do it all. Your mind and body are sending signals to run away from the stressful situation that you’re in right now.

Give your body and mind enough rest instead of rushing to accomplish everything you need to. Keeping the peace, preventing conflict, and completing the task seems to be the easy way out. But, it may cause internal conflict because your needs and those of your family come second.

You have done outstanding work, and now it’s time for you to heal and give yourself the rest you deserve. Don’t worry, your colleagues and friends will support you. They all wish you to be stress-free and healthy.

 

8. Sleep well

Stress makes your brain to be active and affects your quality of sleep. When you have too much to do, and your brain is active at night, it is hard to fall into a deep sleep.

Poor sleep quality and lack of sleep make you tired, have less energy, have difficulty concentrating, or have brain fog. If you have trouble sleeping, it costs you many resting hours in your life, and eventually, many illnesses will develop.

Stress is a big factor in the development of many diseases.

9. Find a skilled massage therapist

Massage therapies are ideal for the body and mind to relax. Find a therapy clinic that has a relaxing environment with excellent services and a pleasant and friendly professional therapist. In that case, it will help you relax. If you can not find one, try to go to a nail and hair salon; it will still make you relax since hands-on therapies are ideal for relaxation and caring for yourself.

 

10. A week of relieving stress

You may need professional help from a highly-skilled therapist or counselor. Natural therapies will be a good way if you feel overwhelmed or trapped.

Harmony Hill Health Retreat is situated in beautiful bushland, surrounded by fresh air and away from city noise. Your mind and body will heal and relax the fastest with this setting. You can sleep deeply, and your body and mind will rest and rebalance all health conditions.

 

Conclusion

I hope that this article has helped you in some way to get rid of your stress. Remember to keep reading our articles for more tips on how to stay healthy and happy!

Breaking the Cycle: How to Overcome Emotional Eating

Feeling stressed or overwhelmed? Do you reach for chips or ice cream any time?

Emotional eating can be a difficult cycle to break for many people. But the good news is that overcoming emotional eating and creating a healthier relationship with food is possible.

In this article, we’ll explore the root causes of emotional eating, its adverse effects on your physical and mental health, and, most importantly, practical tips and strategies to help you break the cycle and find a healthier way to cope with your emotions.

Whether you’re a chronic emotional eater or simply looking to improve your relationship with food, this guide will provide the tools and insights to start making positive changes today. So let’s dive in and start breaking the cycle of emotional eating together!

  

 

Finally, therapy can be a powerful tool for overcoming emotional eating. A therapist can help you explore the root causes of your emotional eating, develop healthy coping mechanisms, and provide support and guidance as you work to break the cycle.

 

How to practice mindful eating

Mindful eating is a practice that involves paying full attention to the experience of eating, including the taste, texture, and smell of food. It teaches you to recognize your hunger and fullness cues, which will help you eat more intuitively and avoid overeating.

To practice mindful eating, start by taking a few deep breaths and becoming present in the moment. Then, take a small bite of the food and savour the taste and texture. Chew slowly and pay attention to the sensations in your mouth. Notice how the food makes you feel and whether you are still hungry or satisfied.

By practising mindful eating regularly, you can develop a healthier relationship with food and break the cycle of emotional eating.

 

Building a healthy relationship with food

To overcome emotional eating, developing a healthy relationship with food is essential. Eat nutrient-dense foods in moderation and eat a balanced diet with various nutrients. It also means practising self-compassion and avoiding negative self-talk about your body or eating habits.

You can create a positive and sustainable approach to food and eating by nourishing your body and treating yourself with kindness and respect.

 

How We Detox Your Body And Mind

Healing is peeling out layers of stress and blockages that cover our body. Think about this, our illness is a result of our lifestyle. How often do you eat or drink? Our lifestyle choices greatly affect our health.

If your life is too busy and no energy to pay attention to healthy eating. In end, your digestive system will be full of junk and your body functions will be weakened.

So, it’s time to cleanse all undigested stuff into your tummy. Believe it or not, detoxing your digestive system is the fastest way to remove fat around the tummy and will also make your body fit. Cleansing your inner body will remove free radicals and inflammation.

Many of our clients noticed that they lose 2 kilograms of body weight in just 6 days with us.

No worries, you will not starve. We will be serving you clean vegan meals daily during your stay. Our vegan meals are designed as food medicine to clean your digestive system and also to relax your mind.

Our original spa treatments, Ayurvedic Herbal Oil Massage, and Sound Vibration Treatment will target mind and body relaxation.

Now is the time to Detox your Body, Mind, and Soul.

We have been manipulated and suffered from negativity for so long. Fear and guilt must be overcome by awareness and replaced by love and spiritual light. 

Harmony Hill Health Retreat is different from other health retreats; we deeply detox your body, mind, and soul with our energy healing retreat in 5 or 6 nights retreat packages. 

Stay with us for a week, and we will renew you completely. You will become a new person and discover WHO YOU TRULY ARE.

Wellness Retreat Packages

Wellness Retreat Tasmania

The best wellness retreat in Tasmania offers packages of 3 nights, 5 nights, and 6 nights. In a serene, peaceful setting you will receive healing and deep relaxation.

Our focus is on your healing and stress relief.

All packages include accommodations in a private villa with a mountain view, spa bath, king-size bed, and vegan meals. It also includes daily 1-hour guided meditation and two-hour sessions of healing and natural therapy treatments such as Ayurveda, Moxa, Sound Healing, Quantum Healing, Chakra Healing, Organic Facial Treatment, and Body Detox.

Choose your wellness package below and visit the best wellness retreat in Tasmania.

 

Relax and Enjoy a Destressing 3-Night Getaway Retreat  

The best way to relax and rejuvenate is to get away from it all. Our 3-night getaway retreat offers the perfect opportunity to do just that. With luxurious spa treatments, invigorating meditation sessions, and delicious vegan meals, you’ll feel like a new person by the time you leave. Plus, our villa, with its stunning mountain views and spa bath, will make it easy for you to forget about your worries back home.

 

You’ll enjoy beautiful scenery, peaceful surroundings, bushwalking, delicious vegan food, and plenty of opportunities to relax and de-stress. Our experienced staff will be on hand to help you make the most of your time away from the hustle and bustle of everyday life.

This 3-Night Getaway Retreat is perfect for those who …


    • Seek rejuvenation
    • Wants to get away from the house and just relax for a few days alone or with a partner
    • Wants to get away during a busy holiday
    • Needs a quiet place away from the city noise
    • Loves vegan meals for holistic health

Our retreat includes the following:


    • 5 hours of spa treatments per person
    • 2 hours of guided meditation sessions  
    • Healthy vegan meals to be served in your villa (no gluten, sugar, or meat)
    • Accommodation of a private two-story villa (size: 74m²)
    • Certified organic Harmony Harvest amenities 
    • We only use certified organic Harmony Harvest Spa products for all treatments
    • Eco green housekeeping 
    • Basic amenities: Spa bath in a glass atrium, living room with a tea-making cabinet, separate washroom, walk-in closet (located upstairs), room heaters, shower room, organic toiletries, bathrobe, and towels
    • Bed Type: King-size bed or two (2) single beds
    • Private deck with outdoor setting (mountain view)

Take pleasure in these benefits:


    • Reduced fatigue and stress
    • Improved circulation and lymphatic flow 
    • Relieved muscle and body pains
    • Deeply relaxed mind and body

Free-time activities you can do on your own:


    • Bushwalking
    • Meditation
    • Journaling
    • Reading Books (bring your favorite books)
    • Sauna & Spa Bathing
    • Yoga

4 Days 3 Nights Getaway Retreat starts at 1:00 pm with the following schedules:

Mondays – Thursdays

Thursdays – Sundays 

The Perfect Stress Release Retreat For Your Busy Mind

If you’re struggling with stress and feel like you’re constantly running on empty, this Retreat is perfect for you. You’ll have the opportunity to unplug and unwind for 5 nights while gaining knowledge to help you manage your stress more effectively. This is your chance to finally release the weight of stress and learn how to live a more peaceful and balanced life.

 

Daily meditation sessions, spa treatments, counselling, and healthy vegan meals make you feel refreshed and recharged in no time. Our eco-green housekeeping will help you feel good about being gentle on the earth. And all of this is set in a luxurious villa that will make you feel at home.

 

Book now and give yourself a break you deserve!

This 5-Night Stress Release Retreat is perfect for those who …


    • Wants to relax deeply
    • Wants peace and quiet
    • Wants to heal and restore energy
    • Needs privacy (We don’t take more than two clients a week)
    • Needs enough rest and sleep
    • Needs to rest their busy mind
    • Needs to recover from a stressful experience
    • Needs to fill up with more positive and happy energy

Our retreat includes the following:


    • 8 hours of spa treatments per person
    • 1 hour of spiritual counselling
    • 4 hours of guided meditation sessions
    • Healthy vegan meals to be served in your villa (no gluten, sugar, or meat)
    • Accommodation of a private two-story villa (size: 74m²)
    • Basic amenities: Spa bath in a glass atrium, living room with a tea-making cabinet, separate washroom, walk-in closet (located upstairs), room heaters, shower room, organic toiletries, bathrobe, and towels
    • Certified organic Harmony Harvest amenities
    • We use certified organic Harmony Harvest Spa products for all treatments
    • Eco green housekeeping
    • Bed Type: King-size bed or two (2) single beds
    • Private deck with outdoor setting (mountain view)
    • Complimentary Hobart airport transfers

Take pleasure in these benefits:

Reduced fatigue and stress

Improved blood circulation and lymphatic flow

Relieved muscle and body pains

Free from mental stress

Maintain a healthy diet and lose weight

Back to a healthy lifestyle

Deeply relaxed mind and body

Feel completely happy

Free-time activities you can do on your own:

Bushwalking

Meditation

Journaling

Reading Books (bring your favorite books)

Sauna & Spa Bathing

Yoga

6 Days 5 Nights Stress Release Retreat starts at 1:00 pm with the following schedule:

Mondays – Saturdays

Heal Your Body And Mind In Our 6-Nights Detox Retreat

Tired of feeling fatigued and run down? Do you have difficulty concentrating or making decisions? Feeling irritable or anxious? If you answered yes to any of these, it’s time to detox. 

 

Join us for our 6 Nights Detox Retreat, and let us help you cleanse your mind, body, and soul. You’ll enjoy vegan meals, spa treatments, guided meditation sessions, counseling, and more. This is the perfect opportunity to reset your system and start feeling like yourself again.

This 6-Night Detox Retreat is perfect for those who …


    • Seek detoxification 
    • Wants to heal body and mind in a peaceful and luxurious retreat
    • Wants to be healthy while relaxing
    • Needs a safe place to get away from all negativity
    • Needs privacy while relaxing ( We do not take more than 2-3 customers per week)
    • Needs to recover from illness
    • Wants to stop bad habits
    • Wants to heal from trauma
    • Wants to clean up mentally and physically
    • Wants to increase positive energy and awakening
    • Wants to shift to a higher frequency vibration
    • Loves vegan meals for holistic health

Our retreat includes the following:


    • 10 hours of spa treatments per person
    • 1 hour of spiritual counselling
    • 5 hours of guided meditation sessions  
    • Healthy vegan meals to be served in your villa (no gluten, sugar, or meat) 
    • Accommodation of a private two-story villa (size: 74m²)
    • Certified organic Harmony Harvest amenities 
    • We only use certified organic Harmony Harvest Spa products for all treatments
    • Eco green housekeeping 
    • Basic amenities: Spa bath in a glass atrium, living room with a tea-making cabinet, separate washroom, walk-in closet (located upstairs), room heaters, shower room, organic toiletries, bathrobe, and towels
    • Bed Type: King-size bed or two (2) single beds
    • Private deck with outdoor setting (mountain view)
    • Complimentary Hobart airport transfers

Take pleasure in these benefits:


    • Reduced fatigue and stress
    • Improved diet quality
    • Relieved from muscle and body pains
    • Deeply relaxed mind and body
    • Cleansed from all negative energy  
    • Recover from heavy feelings in mind and body
    • Recover from depression and trauma 
    • Completely stop bad habits 
    • Felt happy and positive 

Free-time activities you can do on your own:


    • Bushwalking
    • Meditation
    • Journaling
    • Reading Books (bring your favorite books)
    • Sauna & Spa Bathing
    • Yoga

7  Days 6  Nights Detox Retreat starts at 1:00 pm with the following sched

Luxury Day Spa Package

A day at our luxury spa is like a mini-vacation. You’ll enjoy being pampered with professional massages, facials, and other treatments. Our spa bath is the perfect way to unwind, with its warm water and bubbling jets. You’ll feel your muscles start to loosen and your stress melt away as you soak in our luxurious spa. You’ll feel relaxed and refreshed afterward – like you’ve been away on a relaxing vacation.

Couple gateaway:

Enjoy a Luxurious Experience with This Couple Getaway Retreat

Take a break from your hectic lives and enjoy our luxury couple getaway package. It is the perfect opportunity to relax and detox from the everyday grind. You’ll be able to enjoy each other’s company in our serene setting.

Our detoxing body scrub and mud treatment in steaming spa capsules will refresh and invigorate you. At the same time, our full-body aromatherapy massage will soothe your muscles and ease your mind. And for the ultimate relaxation experience, soak in your private pavilion spa bath while enjoying the breathtaking views of our lush gardens.

This getaway is perfect for those who are…

  • Tourists looking for engaging and relaxing activities to do in Hobart
  • Seeking a memorable and relaxing spa experience with your loved one
  • Busy couples or partners needing a break and quality relaxation
  • Wanting to celebrate special birthdays, anniversaries, or important luxury celebrations in a relaxing way
  • Looking for a world-class spa where you can spend private time with your loved ones
  •  

This package includes the following:

  • 1-hour detoxing body scrub and mud treatment in steaming spa capsules 
  • 1-hour full-body aromatherapy massage
  • 1-hour spa bath in a private pavilion

Duration time: 3 hours

Chakra Healing Experience

Heal Your Chakra in a Stylish Way

Come and experience chakra healing and hot stone body massage in a stylish organic spa. You will feel relaxed and rejuvenated afterward.

Chakra healing is a holistic method that works on the body’s energy system to restore harmony and balance. It will help you to relax, rejuvenate and feel a sense of well-being. This ancient practice brings balance and harmony to the body, mind, and spirit. Our hot stone body massage will ease any tension or stress you may be feeling. And our organic facial treatment will leave your skin feeling refreshed and radiant. 

Experience true bliss with our chakra healing experience.

This treatment is perfect for those who are …



      • Looking for deep relaxation 
      • Wanting to heal unbalanced energy
      • Experiencing calming
      • Needing to feel happy again

 

Two-hour massage includes the following



      • 1-hour hot stone body massage
      • 1-hour organic facial treatment

Duration time: 2-hour massage 

Retreat Accommodation:

Looking for a place to stay on your retreat? Check out our retreat accommodation villas!

 

Relax and Enjoy our Retreat Accommodation

 

Our luxury villas offer the perfect solution: a tranquil, secluded getaway that’s still close enough to civilization to enjoy all the best parts of a retreat without any hassles. Guests can enjoy the serene bush setting from their private villa.

Each villa has a spa bath in a glass atrium, a separate shower and toilet, a living area with tea making cabinet, a king-size bed, and a walk-in closet. Plus, our on-site spa ensures you’ll have everything you need for a truly relaxing experience.

Water villa:

This luxurious water villa is the perfect place to escape the hustle and bustle of everyday life. Its private spa bath is the ideal place to relax and rejuvenate.

two-storey villa – total size 81 m2

Ground Floor 

  • single spa bath in a glass atrium 
  • separate shower and toilet 
  • living area with tea-making cabinet 
  • private deck with table and chairs.

Second Floor 

  • king-size bed with bush view 
  • walk-in closet

Mountain villa:

Mountain Villa is the perfect retreat accommodation for those looking to escape it all. Surrounded by stunning mountain views, this villa offers the perfect blend of privacy and luxury, making it the ideal place to relax and unwind.

two-storey villa – total size 81 m2

Ground Floor 

  • two-person spa bath in a glass atrium 
  • separate shower and toilet 
  • living area with tea-making cabinet 
  • private deck with table and chairs.

 

Second Floor 

  • king-size bed with bush view 
  • walk-in closet

Amenities:

Harmony Harvest Cosmos-certified organic shampoo and conditioner, bath gel, hand wash, bath robes, and towels.

Facilities:

  • sauna cottage with spa bath 
  • yoga room with a seating area 
  •  

Recharge And Rejuvenate With Our Retreat Packages

 

Take a break, relax, and rejuvenate at our eco-friendly health retreat. Our experienced staff will help you cleanse your body and mind, and you’ll leave feeling refreshed and reinvigorated.

Our three nights getaway retreat is excellent for a quick R&R to recharge your batteries, while the five nights stress release retreat is ideal if you need plenty of relaxation and stress-relieving treatments. For holistic healing, we recommend the six nights detox retreat.

Health Retreat Australia:

Energy Healer Ami

I was born in Japan and moved to Tasmania, Australia in 1997. As a Starseed, I follow higher-dimensional spiritual leaders. They transfer me to Tasmania from Japan. When I arrived in Tasmania, I was so amazed by the high healing energy of the place. From then I believed that Tasmania is the heart of our planet.

Practicing energy healing and herbal medicine had been my lifelong passion. Also, a high-dimensional teacher told me to develop a Health Retreat where people can stay, heal the body and mind, and activate DNA and light body. In Harmony Hill Health Retreat, all therapists are energy healers and offer the best healing services.

I also developed COSMOS-certified organic skincare and hair care products which we use in our health retreat facility.

Ami Nakamura

Detoxing @ Health Retreat Australia

Healing is peeling out layers of stress and blockages that cover our body. Think about this, our illness is a result of our lifestyle. How often do you eat or drink? Our lifestyle choices greatly affect our health.

A busy schedule and lack of energy prevent you from paying attention to healthy eating. In the end, your digestive system will be full of junk, and your body functions will be compromised.

So, it’s time to cleanse all undigested stuff into your tummy. Believe it or not, detoxing your digestive system is the fastest way to remove fat around the tummy and will also make your body fit. Cleansing your inner body will remove free radicals and inflammation.

After 5 or 6 nights of the retreat package, you will gain back your energy.

 

BODY & MIND HEALING PACKAGE

How It Works

 

Daily 2-hour treatments

Each day, you will receive a 2-hour treatment mix composed of Ayurvedic, Moxa, Sound, and Quantum healing treatments, as well as facial treatments and body detox mud treatments, which will help you to heal and relax your mind and body. Healing physical, mental, emotional, etheric, and spiritual blockages is the aim of our treatments.

 

Daily meditation

Detox negative energy from your mind and body. Doing meditation every day helps you work more efficiently. As we meditate and breathe, our brains switch into a deeply relaxing and healing mode for our body and mind. Through daily meditation, we can clear our spiritual, emotional, and mental auras of all negative energy.

Our Healing Hands 

At Harmony Hill Health Retreat, we are all energy healers and offer high-standard holistic and natural therapies to heal and recover your healthy balance. Our Health Retreat is on top of a mountain and is quiet and peaceful. We will be glad to have you as our guest.

Ami Nakamura:

I was born in Japan and moved to Tasmania, Australia in 1997. As a Starseed, I follow higher-dimensional spiritual leaders. They transfer me to Tasmania from Japan. When I arrived in Tasmania, I was so amazed by the high healing energy of the place. From then I believed that Tasmania is the heart of our planet.

 

  • Yoga Breathing Methods
  • Yin Yoga/Tai Chi (Master)
  • Chi Energy Healing
  • Chakra Healing Meditation
  • Quantum Healing
  • Spiritual Counselling/Energy Reading

Whitney Jenkins:

My name is Whitney Jenkins and for my whole life I have had a passion for helping people in any way I can which is what I believe lead me to the job I hold today, that being a remedial massage therapist and energy healer for Harmony Hill Health Retreat.

I am a passionate person and put my whole heart into the work I do which is healing the body and also the mind. I look forward to meeting each and every one of my clients and I hope to see you soon.

 

What I do

  • Remedial Massage
  • Chakra Healing
  • Quantum Healing
  • Organic Facial Massage
  • Moxa Treatment
  • Ayurveda Treatment
  • Indian Head Massage
  • Reflexology

Experiences With Our Healing Hands

I attended for a six-night detox. It enabled me to recharge especially where my diet was concerned. Ami was an amazing host with the vegetarian food provided absolutely delicious and very filling. Ami was very knowledgeable on herbal and plant medicinal qualities with many many years of study.

Whitney’s massages and treatments were so relaxing, everything was thoughtfully prepared, twigged and customised to my own personal needs. There are only two separate accommodation apartments (mountain and water apartments) so it’s very peaceful with undivided attention. Really enjoyed my stay there and in particular, my health and body thanks you.

Thank you so much for everything Ami & Whitney

Anne (Sep 2022 Retreat)

Dear Ami & Whiney,

A small card with BIG thanks for all you have given, shared, healed, and allowed me to experience whilst here at Harmony Hill. You have enabled respite, opened my mind, and learnings beyond my exposure thus far. Your meditation and expansive healing treatments, along with the delicious food have been so very appreciated. My very best to you both, along with your families and friends…. good karma is ahead always when you are such giving people.

Sincere Regards

Kristina (Jul 2022 Retreat)

Dear Ami & Whitney,

Thank you so much for making me feel welcomed and for giving me the relaxation, rest, and amazing healthy food I needed to reset.

Ami – thanks for sharing your teachings and gift with me. I can’t wait to read your book!

Whitney – You are so talented with your healings and such a lovely person.

I will be back!

Jessica (Jul 2022 Retreat)

What a wonderful forest setting for a beautiful experience. The staff were lovely and friendly. Thank you for letting us experience your lovely facilities.

Whitney’s massage is the best massage that I ever had.

Beth (Feb 2022 Couple Getaway)

I recently spent 4 days at this Retreat. What can I say from the moment I arrived felt welcomed by Ami. Accommodation was clean & beyond my expectations. Food was unbelievable, very Yummy & nourishing. Spa Treatments were Amazing. Left feeling very rejuvenated & relaxed. Thanks, Ammi for making my stay awesome. I will definitely be back .🤗

Cheryl (July 2021 Retreat)

When I came I feel really tired and stressed after a busy year. Their focus on me was amazing to get me feeling better. Ami seems to get to the knots and bolts of what I needed and what would help me to get better. The therapies and massages are really amazing, I feel like a hundred percent better than when I came. The hard part is gonna be maintaining it. I’ve been to a couple of retreats before but they are not as focused on the individual. Here I feel I got more individual treatment and what worked for me.

Grace (Mar 2021 Retreat)

Fantastic place to reconnect with yourself and heal. I loved my stay here. Both Ami and Dr. Laya were amazing – very nurturing and knowledgeable and made sure I was comfortable. This retreat addresses your whole being.

aul (Feb 2021 Retreat)

 

Energy Healing:

Our Energy Structure

Have you felt pain such as muscle or joint aches, and you go to different massage spas, a doctor, or even a nerve specialist, but nobody could fix it? Your doctor may even suggest joint part replacement like a robot.

We saw many people suffer after that kind of surgery. The western medical world could never understand our body’s energy structure. We can not cure physical pain without working with these five energetic layers of our body.

As a child, I had an accident, which left me with a sore back. Physical therapy didn’t help with the pain. My experience inspires me to develop Quantum Healing which shifts energy at a higher dimensional level.

It works by removing the negative blockages from all these five layers of energy structure, making all the pain disappears.



Only The Best Natural Healing Power:

We use many natural healing methods, such as Ayurvedic massages with herbal oil or salt bundle and Moxa treatment which helps kill cancer cells, eliminate toxins in the body and stimulate blood circulation.

We also use sound healing to target all organs to rebalance their frequency. Additionally, Counseling is also provided to assess emotional stress. And lastly, Quantum Healing removes traumatic energy from all five layers of the energy structure of our body.

When your natural healing power is switched on, your body will start to heal by itself. Even if you got cancer, there’s still hope. Remember, we all have natural healing power.

 

Now is your Time to Heal:

We need to heal ourselves after so many years of being controlled by darkness. We had been used and manipulated by dark forces for so long. They have done massive damage to all of us. Now we should start to heal and cleanse our energy field.

At Harmony Hill Health Retreat, we are all energy healers and offer high-standard holistic and natural therapies to heal and recover your healthy balance. Our Health Retreat is located on top of a mountain and is quiet and peaceful. We will be glad to have you as our guest.

It works by removing the negative blockages from all these five layers of energy structure, making all the pain disappears.

Energy Healer Course:

Become an Energy Healer 

If you are a Starseed or light worker who likes to heal humanity in 5D energy healing, we are happy to train you.

The class will start when four or more students enroll.



Hotel Facilities

Pilates Studio
Pool
Restaurant

Rules

Check In 12:00 pm
Check Out 12:00 pm

Availability

Owner

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